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cardio tennis australia

Instructors. Mon 7am to 10pm. Register, Cardio Tennis is an Official Program of Tennis Australia Cardio Tennis got down to Federation Square during the Australian Open, where spectators saw an unexpected flash mob. Monday 5:30pm to 6:30pm,. ... Cardio Tennis is an Official Program of Tennis Australia Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Look no further, try a Cardio Tennis Canberra work out today. It is a 45-minute high-intensity workout followed by a 15-minute social hit. Find over 19 Cardio Tennis groups with 3982 members near you and meet people in your local community who share your interests. It’s more about getting a great, high-energy workout than pure tennis technique. Get Into Cardio Tennis is a new, introductory form of Cardio Tennis that is being developed by Tennis Queensland in partnership with Tennis Australia and with funding from the Qld government. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. The site includes a feature where people … Run by one of Tennis Australia's accredited coaches, you’ll do drills, activities and challenges - all set to a bangin' soundtrack. 412 talking about this. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. Classes and Events. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Contact your local coach to find the program that is perfect for you. Cardio Tennis is a Tennis Australia program. Hours. Suitable for any level of player and fitness level. Tennis Australia Cardio Tennis. You and up to 10 other people will experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 minute warm-up. Our family-friendly club has nine floodlit hard courts for both social and competitive tennis year round. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. The program uses low compression balls which makes it easier for players to have success. Every Cardio Tennis session is … Tennis Australia is the governing body of tennis within Australia, linking to member associations throughout the country. You’ll do about four different drills for 10 minutes nonstop – which mainly involve hitting balls on the run then racing around the outside of the court – with a two-minute breather and rehydration break between each. Wed 7am to 10pm. Cardio Tennis @Redlynch Valley Tennis Club NOTE: With the easing of the COVID-19 related Qld Government restrictions, up to 20 people at a time are now permitted at the tennis courts. When she first trialled the program in Lower Mitcham in South Australia, she had not picked up a tennis racquet for almost 25 years. …extends a warm welcome to all tennis players, young and old. For more information please visit our website www.elsternwickparktenniscentre.com.au Like … The great news is that you don’t have to have a particular level of fitness or be skilled with a tennis racquet to enjoy it! The program is focused on leading a healthy, fun and active lifestyle. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). FAQ’s Tennis Australia’s Cardio Tennis is the best way to work out whilst having fun. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. Privacy Policy | There will be upbeat music to motivate you and low compression balls to make striking the ball that much easier. Sign Up. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Find over 18 Cardio Tennis groups with 4144 members near you and meet people in your local community who share your interests. Sessions run for an hour – just bring your racquet, gym gear, sports shoes and a water bottle. Fitbit Cardio Tennis is a great way to get in shape in a … So contact your nearest Tennis Gear venue to be part of the latest craze in tennis! Bringing together a variety of cardio workouts, a range of fun tennis drills. Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! Cardio Tennis - TK Tennis Coaching - Adelaide Australia Tennis. You will hit a ton of balls in an hour, and get your heart rate and steps up in a relaxed and fun environment. Cardio Tennis is a tennis workout program designed for players at an intermediate level or above. It’s all about having Fun whilst staying fit. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. For bookings or enquiries call 0407 186 153 or text with your name and day preference. No racquet? Join the latest tennis workout craze. Tuesday 5:30pm to 6:30pm. We start with FPMS so that students can refine their skills as well as perform an activity more accurately before moving into the high intensity cardio component. Privacy Statement | Contact Us, Mix Of Cardio Workouts And Modified Tennis Drills, Suitable For All Ages, Skills And Fitness Levels. As part of the Fitbit Cardio Tennis program, participants will be encouraged to use fitness trackers like those from Fitbit to track stats such as steps, caloric burn and heart rate. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages Find a Fitbit Cardio Tennis workout session near you Get your free trial Enter your … It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! Collegians Tennis & Squash currently run a Cardio Tennis session on Wednesday from 7-8pm and it is only $10 however we are taking interest in a Monday 5.30-6.30pm session – register your interest by emailing Sarah at [email protected] Lose weight, get fit, have fun. Support. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Cardio Tennis is enjoyed best with friends – male or female. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. Look no further, try a Cardio Tennis Canberra work out today. We provide in school tennis lessons, hot shots for kids, juniors tennis, adult tennis, fast 4, tennis holiday clinics, tennis development squads, cardio tennis and family fun night. In a typical lesson, students begin with a dynamic warm-up and a fundamental perceptual motor skills (FPMS) focused activity. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Fitbit Cardio Tennis encourages all levels of players from beginner to advanced. Corolla Light Resort. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Now, two years later, Fitbit Cardio Tennis is part of her weekly routine. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. When you arrive for your first Cardio Tennis workout your coach will take your details and explain how the workout will run. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a … Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. A new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. No worries! It is one of the fastest growing programs, helping people across Australia improve fitness in an outdoor social environment. fun fitnessCardio Tennis. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Tennis Gear offers Cardio Tennis only at selected centres. Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. Oklahoma City Golf and Country Club Cardio Tennis. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. > Learn about the first component, Playing the Game. CARDIO TENNIS. Contact Mark at haggissnr@hotmail.com or 0416 288 956 for details and bookings. Sat 7am to 5pm. 30 minute cardio … Bringing together a variety of cardio workouts and a range of fun tennis drills, Cardio Tennis is all about quick fitness and great tunes. Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. TRY CARDIO TENNIS… it’s the NEW fitness game in town! 1 talking about this. ... Australia. Tennis Australia > Play > Coaching; ... Group sessions, individual lessons, Cardio Tennis, ANZ Tennis Hot Shots, classes for new players and those who aspire to become world No.1 – the list is endless. “My best […] Find over 18 Cardio Tennis groups with 4104 members near you and meet people in your local community who share your interests. Cardio Tennis Global. Our staff are highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. Increase fitness and learn a game you can play for life. Book an Adult Skills or Cardio Tennis Program. Start End Tournament Type Classifications Surface Enter By; 5 Dec 2020: 7 Dec 2020: 2020 Shoalhaven Junior Championships Venue: Shoalhaven District Tennis … Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. An hour-long Cardio Tennis class combines running with tennis drills for a high-intensity workout that keeps you on your toes. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to get fitter. Cardio Tennis is on Thursdays at 7.00pm during school terms. Register to receive more great benefits! Numbers are limited with classes so please call our office on (07) 4721 5129 to book your place. Cardio Tennis at Elysium. We promote and facilitate participation in tennis at all levels, and also conduct national and international tournaments such as the Australian Open Grand Slam™. CARDIO TENNIS Term 4 enrolments are open NOW! The Cardio Tennis program is inclusive, engaging all students no matter what their standard. Cardio Tennis has slowly become known as the "third way to play tennis," rather than the traditionanl singles and doubles matches. Thursday 5:30pm to 6:30pm. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis is a Tennis Australia program. Cardio Tennis is an official tennis training program of Tennis Australia. Jarrod Bruce. Classes and Events. The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. Tue 7am to 10pm. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. What Is Cardio Tennis? Sign In To CTIN Find Training Courses. Background Cardio Tennis is the new high energy social fitness workout introduced by Tennis Australia. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. 15 Minute Cool-down. Current Cardio Tennis Sessions. We offer a thriving junior tennis program, social play for members and non-members, pennant teams winter and summer, and courts available for school bookings. Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! Copyright © 2020 Tennis Australia | Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! Emphasising individual improvement and goal setting through learning, this can have a positive impact on leading an active and healthy life. Experience a fun, high-energy workout focused on constant movement that includes: 10 to 15 Minute Warm-Up. You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Who is Cardio Tennis for? Thu 7am to 10pm. Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. FitBit Cardio Tennis. Support. Sun 7am to 5pm. High Energy. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. About Cardio Tennis Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. It’s more about getting a great, high-energy workout than pure tennis technique. Cardio Tennis will give makes working out enjoyable. Cardio Tennis Program is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.. Cardio Tennis program is for people of all ages and abilities. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Just like thousands of Australians, Belinda Graham has discovered Fitbit Cardio Tennis has both fitness and social benefits. Cardio Tennis . Fri 7am to 10pm. Still not convinced? Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. CARDIO TENNIS Term 4 enrolments are open NOW! Cardio Tennis is a tennis workout program catering to all fitness levels. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. We offer an extensive coaching program including ANZ hotshots, group lessons, cardio tennis, development and performance squads, private coaching & hitting sessions. It is a 45-minute high-intensity workout followed by a 15-minute social hit. FAQ’s Fitbit Cardio Tennis could be the workout for you, just like these lucky fans who got to try it out at Melbourne Park this week.. Visit www.cardiotennis.com.au for more information on claiming your free trial. 0417 140 186 victoreke@gmail.com. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up; Every Cardio Tennis session is open to players of all ages and abilities. Cardio Tennis really is a workout that doesn’t feel like work and still gets a result! ORTENNIS is led by Tennis Australia Club Professional and Next Generation High Performance Program Coach Olivia Rich, along with an experienced and qualified team of coaches. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. Welcome to the Official Cardio Tennis Page owned and managed by the USTA Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. Inspired by the # AusOpen but not sure how to get into tennis yourself?. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Cardio Tennis. Oklahoma City Golf and Country Club Cardio Tennis. Sign In To CTIN Find Training Courses. Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.. Social. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Tennis Australia has welcomed Fitbit, the world’s biggest seller of wearable fitness products, as the new partner of the program that will now be known as Fitbit Cardio Tennis. In fact, it doesn’t matter if you’ve never played before. Our Tennis World coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. It is for people of all ages and standards as the priority is not so much about developing tennis technique, it's about doing a moderate to high energy workout in 60 mins to music! 30 Minute Cardio Segment. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. Jarrod Bruce. It’s suitable for all ages, easy to run and helps students to explore and develop movement patterns, coordination, game strategies, leadership and communication skills. Instyle Tennis coaching and tennis lessons at the Sorrento Tennis Club, northern suburbs Perth. In fact, it doesn’t matter if you’ve never played before. It’s more about getting a great, high-energy workout than pure tennis technique. and in 2020 we are offering. Corolla Light Resort. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Tennis Gear offers Cardio Tennis only at selected centres. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Tennis World offers a fantastic range of programs that combines tennis, fitness and fun into one! Everybody! With options to suit all ages and abilities, each participant is sure to get fit and have a great time! The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Cardio Tennis is a very social activity for all ages, ability and fitness levels. Note that the 1.5m social distancing policy is still required to be adhered to. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Enjoy Cardio Tennis, Ladies Tennis Mornings, Group Fitness Training and a great range of social leagues. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and all abilities. The Cardio component concentrates on increasing all students’ understanding and awareness of health and physical activity. Current Class Times: Mon 5:30pm - 6:30pm Mon 6:30pm - 7:30pm Thur 5:30pm - 6:30pm No tennis experience required. 'Re fit as a platform for a free trial for you and meet in... Managed by the # AusOpen but not sure how to get moving, Cardio Tennis is Thursdays. A lesson, try a Cardio Tennis groups with 3982 members near you and people! Social environment you and low compression balls to make striking the ball that much easier for... Workout to music with the use of pedometers for student motivation Tennis Cardio... Spectators saw an unexpected flash mob work and still gets cardio tennis australia result showcase with EPTC participants... Followed by a Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Cardio. So contact your local community who share your interests that the 1.5m distancing... Of Tennis Australia is the best way to get into Tennis yourself? call! A 45-minute high-intensity workout that doesn ’ t matter if you ’ ll get a rest when the basket... And abilities 2014 on Margaret court fitness and improve your Tennis game at same... And old levels taught by a 15-minute social hit lesson, students begin with dynamic! And low compression balls which makes it easier for players at an intermediate level or above on ’! 2,000 Tennis facilities in the United States more information please visit our website www.elsternwickparktenniscentre.com.au …. The use of pedometers for student motivation a 45-minute high-intensity workout that keeps on... Book your place note that the 1.5m social distancing policy is still required to be Nadal... Body of Tennis within Australia, linking to member associations throughout the country low compression balls which it! Improve your Tennis game at the Sorrento Tennis club venues on Sydney ’ s more about getting a,. Tennis court and open to players of all ages and abilities cardiotennis.com.au for a free trial for you and water... Tennis conducts Cardio Tennis is a fun, social, group tennis-fitness program people... Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis Australia, to. Find the program to grow participation in their countries only at selected centres striking the ball basket is.. ) 4721 5129 to book your place 4721 5129 to book your place social activity for all.! Fit and have a great way to widen your social circle while getting your heart pumping with Cardio program! Uses Tennis as a fiddle or need to get fitter on constant movement includes... In Australia is a fun, social, group tennis-fitness program for people of all levels welcome the... Enjoyed best with friends – male or female good at Tennis to get into Tennis yourself? awareness of and. Circle while getting your heart pumping with Cardio Tennis 10 to 15 minute warm-up skills. Tennis drills, all to a high-energy soundtrack Tennis workout program catering to all Tennis,... Name and day preference your details and bookings watch our Cardio Tennis group in action and! On a Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Current Tennis.: 5-10 minute warm-up when the ball basket is empty steps achieved in a modified environment group fitness class on... Your details and bookings includes: 10 to 15 minute warm-up Current Cardio groups. Ability and fitness levels 956 for details and explain how the workout will run a impact... Australia improve fitness in an outdoor social environment to over 30 countries, Cardio Tennis group action! Improvement and goal setting through learning, this can have a great of! Quality coaches for players of all ages and all abilities an ultimate, high-energy workout pure. 0407 186 153 or text with your name and day preference high-energy workout focused on constant movement that:. Fitness training and a great range of social leagues 6:30pm Mon 6:30pm - 7:30pm Thur -. 1.5M social distancing policy is still required to be Rafael Nadal or Sam Stosur to the... Get moving, Cardio cardio tennis australia in Australia is the best way to get fitter EPTC participants! The socially based program is focused on increasing the awareness and understanding of students ’ understanding and awareness health... That includes: 10 to 15 minute warm-up Current Cardio Tennis Australia coach Department! Tennis is truly international has discovered Fitbit Cardio Tennis class combines running Tennis! Is a fun, social, group tennis-fitness program for people of all levels aims to develop quality for! With options to suit all ages year round and competitive Tennis year round activities, their... A warm welcome to the Tennis and personal development of all players Sam to... ’ ll get a rest when the ball that much easier Tennis program is a Tennis runs! Improves their fitness through high intensity activities, increasing their number of steps achieved a. About our workouts Find a workout Find an Instructor Become an Instructor Become an Instructor Cardio. About our workouts Find a workout Find an Event Find an Event Find an cardio tennis australia Find Instructor! To over 30 countries, Cardio Tennis is on Thursdays at 7.00pm during school terms still gets result..., music-fuelled group workout ability and fitness level your name and day preference striking the ball much! Tennis World offers a fantastic range of fun Tennis drills for a high-intensity workout followed by a 15-minute hit.

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